If you’ve walked down an aisle of groceries recently, you’ve probably noticed just how well-known sparkling water is. Once a nebulous item that is now taking up entire shelves. In the midst of all the vibrant cans and marketing yet one vital question to be answered: Is sparkling mineral water safe?
As with many questions about health the answer will depend on the type of sparkling water you select. All sparkling waters are not alike. The difference lies in the ingredients and this is the place where natural sparkling water such as Sovany sets itself apart.
Image credit: sovany.com
Sparkling water: Benefits that go beyond bubbles
Let’s start with hydration. Hydration is vital for everything, from mood to digestion. Plain water is best but many people don’t like it so that they drink regularly. Here, sparkling water can help.
One of the core benefits of sparkling water is that it simply encourages people to drink more. The light effervescence can give plain water a feeling of a refreshing sensation that it does not typically deliver. Sovany takes this one step further by infusing real fruit flavors like Green Apple, Raspberry, and Tangerine without the addition of artificial or artificial ingredients. Sovany makes a difference for people who have difficulty meeting their hydration target.
Do you think sparkling water with flavor is good for You?
Here’s the big one What is the best way to determine if sparkling, flavored water safe? The answers are contingent on the quality of the ingredients and transparency. Many commercial flavored waters contain hidden sugars, artificial sweeteners or preservatives, which could affect their health value.
Organic sparkling water, just like Sovany offers a cleaner profile. USDA-certified organic and gluten-free, as well as non-GMO and vegan, Sovany is free of the additions completely. The flavor is created from the natural juice of a fruit that is not made from chemicals or syrups. And it’s completely free of added sugars, making it an ideal replacement for sodas or juices loaded with high-calorie ingredients and untested ingredients.
The Digestive Perks of Carbonation
It is also crucial to know that sparkling water can help assist digestion. Research suggests that carbonation might aid in reducing bloating, boost digestion, and help promote better post-meal comfort.
Sparkling water has gentle bubbles that aid in moving food particles through the digestive tract. This helps reduce feelings of sluggishness and fullness after eating. According to some studies carbonated water is able to ease constipation since it stimulates the bowel movement. Sovany is an excellent way to refresh your meals and help support digestion.
Reduce the amount of sugar consumed by making a Smarter Choice
As consumers become aware of the negative health effects of sugars, like obesity, diabetes and dental problems They are looking for beverages that can quench their thirst, without adding excess sugar into their diets. In this case, organic sparkling water shines.
Sovany provides the same bubbly experience as soda but without the crash of sugar and empty calories. The subtle sweetness reduction of Sovany can be effective for people familiar with sodas and sweetened beverages.
For those who are concerned about sparkling water’s effects on teeth or bone density, current research offers reassurance. Carbonation isn’t the sole danger to the health of our teeth. It’s sugar. Since Sovany is free of added sugars, it is less risk to dental enamel than soda or juice.
Making the Change The Reasons Sovany Deserves the Honor of Your Day
Does sparkling water offer any health benefits? If you pick the right type, yes. Sovany’s mix of clean drinking and possible digestive benefits with zero added sugar is the ideal choice for anyone wanting to improve their drink habits.
When you’re in the market for an afternoon drink, pairing it with food, or just trying to get more water-wise, Sovany makes it easy to relax and enjoy the experience. With its real fruit flavors and carefully selected ingredients, sparkling water made from organic ingredients provides an experience that’s both good for you and really enjoyable. So when you want something sparkling, pick Sovany and drink with more wisdom.